Thrive - Feel better, sooner 5.0.0

Thrive is a platform aimed at enhancing emotional well-being by incorporating Cognitive Behavior Therapy principles. To access the Thrive app, an existing account must be set up by your healthcare provider, employer, or sponsor.

Thrive operates on the belief that incremental changes in daily routines can lead to substantial alterations in mood. This approach to self-improvement, known as Cognitive Behavior Therapy (CBT), has proven beneficial for many by empowering them to:

• Feel stronger and more confident
• Gain more energy
• Manage stress effectively
• Experience increased happiness

Within Thrive, individuals select areas of focus such as enhancing communication skills for greater confidence, integrating mood-boosting activities into daily schedules, or fostering a positive perspective on life. Concise instructional videos introduce fundamental concepts, followed by practical exercises and personalized guidance.

Regular use of Thrive results in tailored experiences designed to cultivate healthy habits and restore inner equilibrium.

EASY TO USE

Thrive delivers impactful skills through user-friendly methods. Brief instructional videos elucidate techniques and their potential effects on mental and physical well-being. Users have the freedom to choose the most fitting skill set and are systematically guided through each lesson within the platform.

REVIEWS

• "Tailored to my situation and easy to use” – Sharon, Chapel Hill, NC
• "This program is exceptional. I am grateful for the opportunity to engage with it. Prior to this, I underestimated the frequency of negative thoughts and how assertive communication can transform outlooks" – Robert W, Kansas City, MO
• "I applaud Thrive's multifaceted approach to emotional well-being" – Megan
• "I extend my gratitude for this resource provided by my employer. It's made a profound impact on my work performance and personal interactions, fostering happiness and improved health" – Dale R., MO
• "Thrive is a valuable tool for addressing communication and thought patterns" – Rebekah M., Arizona
• "Thrive can be particularly beneficial for individuals navigating depression. The option to adapt usage based on one's schedule is highly convenient" – Anonymous, Tampa, FL

TARGET AUDIENCE

Access to Thrive is available exclusively through referrals from healthcare providers, health plans, employers, or sponsors.

ENROLLMENT PROCESS

To enroll in Thrive, you will require your unique "Enrollment Token", which may have been provided through:

• An email from "Thrive Team" (thriveteam@mytimetothrive.com)
• A brochure distributed by your healthcare provider
• A letter from your health plan via postal mail

Upon launching the Thrive app, select your provider and proceed to enroll using the provided token. For users already registered through a browser, direct login with email credentials is sufficient.

ADDITIONAL INFORMATION

• Thrive operates solely as a software application; no direct interaction with coaches or clinicians is facilitated.
• Thrive does not serve as a substitute for medical treatment.
• A stable Internet connection is recommended due to the platform's video-centric design.
• Thrive is accessible via web browsers on computers, allowing seamless transitions between devices while retaining progress data.